Other · Nutrition facts

Pluma De Porc Provençal

195 kcal per 100 g, with 20 g protein, 1 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pluma De Porc ProvençalNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
42% of calories
1 g
Carbs
2% of calories
12 g
Fat
56% of calories
Macro split
Protein 42%Carbs 2%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3g15% DV
Sodium404mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289010004582 · Data last verified:

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3289010004582

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Common questions

How many calories are in Pluma De Porc Provençal?

Pluma De Porc Provençal by Maison Milhau has 195 kcal per 100 g.

How much protein is in Pluma De Porc Provençal?

Pluma De Porc Provençal contains 20 g of protein per 100 g.

Is Pluma De Porc Provençal a good source of protein?

Yes — 20 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Pluma De Porc Provençal keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pluma De Porc Provençal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (404 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Pluma De Porc Provençal is 100 calories?

About 51 g of Pluma De Porc Provençal equals 100 kcal.

Is Pluma De Porc Provençal high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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