Ballotine De Saumon

Ballotine De Saumon has 183 kcal per 100 g.

Ballotine De Saumon contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band B.

About 55 g of Ballotine De Saumon equals 100 kcal.

Per 100 g it has 0.8 g sugar and 12.3 g fat (2 g saturated). Fat provides 61% of its calories, so portion size matters most here.