Other · Nutrition facts

Palets De Soja Aux Olives Vertes Et Noires

by Monoprix, Monoprix bio

175 kcal per 100 g, with 15 g protein, 1.8 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Palets De Soja Aux Olives Vertes Et NoiresNutri-Score ACompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
36% of calories
1.8 g
Carbs
4% of calories
11 g
Fat
60% of calories
Macro split
Protein 36%Carbs 4%Fat 60%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1g
Saturated fat1.5g8% DV
Cholesterol0.1mg0% DV
Sodium406.4mg18% DV
Potassium164.2mg3% DV
Calcium92.5mg7% DV
Iron2.4mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030114657 · Data last verified:

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3350030114657

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Common questions

How many calories are in Palets De Soja Aux Olives Vertes Et Noires?

Palets De Soja Aux Olives Vertes Et Noires by Monoprix, Monoprix bio has 175 kcal per 100 g. One serving (100 g) is about 175 kcal.

How much protein is in Palets De Soja Aux Olives Vertes Et Noires?

Palets De Soja Aux Olives Vertes Et Noires contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Palets De Soja Aux Olives Vertes Et Noires a good source of protein?

Yes — 15 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Palets De Soja Aux Olives Vertes Et Noires keto-friendly?

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Palets De Soja Aux Olives Vertes Et Noires a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Palets De Soja Aux Olives Vertes Et Noires have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (406.4 mg); points in favor come from fiber (4.6 g), protein (15 g). Overall that places it in band A.

How much Palets De Soja Aux Olives Vertes Et Noires is 100 calories?

About 57 g of Palets De Soja Aux Olives Vertes Et Noires equals 100 kcal.

Is Palets De Soja Aux Olives Vertes Et Noires a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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