Frozen · Nutrition facts

Pizza Mozzarella

263 kcal per 100 g, with 12 g protein, 24 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 330 g
Good proteinCalcium rich
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Pizza MozzarellaNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
18% of calories
24 g
Carbs
37% of calories
13 g
Fat
45% of calories
Macro split
Protein 18%Carbs 37%Fat 45%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.7g
Saturated fat4.5g22% DV
Cholesterol22.3mg7% DV
Sodium380mg17% DV
Potassium277.6mg6% DV
Calcium181mg14% DV
Iron0.9mg5% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000733906 · Data last verified:

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9100000733906

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Common questions

How many calories are in Pizza Mozzarella?

Pizza Mozzarella by Spar has 263 kcal per 100 g. One serving (330 g) is about 868 kcal.

How much protein is in Pizza Mozzarella?

Pizza Mozzarella contains 12 g of protein per 100 g — about 39.6 g per 330 g serving.

Is Pizza Mozzarella a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Why does Pizza Mozzarella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Pizza Mozzarella is 100 calories?

About 38 g of Pizza Mozzarella equals 100 kcal.

Is Pizza Mozzarella a good source of calcium?

It is a moderate source: 181 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Pizza Mozzarella high in sugar or fat?

Per 100 g it has 3.7 g sugar and 13 g fat (4.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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