Frozen · Nutrition facts

Beef & Cheese Pies

by Four'N Twenty

249 kcal per 100 g, with 9.4 g protein, 23.3 g carbs and 12.8 g fat. Full micronutrients and serving info below.

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Beef & Cheese PiesNutri-Score CCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
9.4 g
Protein
15% of calories
23.3 g
Carbs
38% of calories
12.8 g
Fat
47% of calories
Macro split
Protein 15%Carbs 38%Fat 47%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat6.7g34% DV
Sodium491.4mg21% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9311008003506 · Data last verified:

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9311008003506

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Common questions

How many calories are in Beef & Cheese Pies?

Beef & Cheese Pies by Four'N Twenty has 249 kcal per 100 g.

How much protein is in Beef & Cheese Pies?

Beef & Cheese Pies contains 9.4 g of protein per 100 g.

Is Beef & Cheese Pies low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 23.3 g of carbs come from starch and fiber rather than sugar.

Is Beef & Cheese Pies high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Beef & Cheese Pies high in sodium?

Yes — 491.4 mg of sodium per 100 g, about 21% of the daily value.

Why does Beef & Cheese Pies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (491.4 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Beef & Cheese Pies is 100 calories?

About 40 g of Beef & Cheese Pies equals 100 kcal.

Is Beef & Cheese Pies high in sugar or fat?

Per 100 g it has 0.7 g sugar and 12.8 g fat (6.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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