Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639364120 · Data last verified:
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Common questions
How many calories are in Pinto Beans?
Pinto Beans by Western Family has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.
How much protein is in Pinto Beans?
Pinto Beans contains 20 g of protein per 100 g — about 7 g per 35 g serving.
Is Pinto Beans a good source of protein?
Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Pinto Beans high in carbs?
Yes — carbohydrates provide 74% of its calories (62.9 g per 100 g, of which 2.9 g is sugar). It also delivers 14.3 g of fiber.
Is Pinto Beans low in sodium?
Yes — just 11.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pinto Beans a good source of fiber?
It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Pinto Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.3 g), protein (20 g). Overall that places it in band A.
How much Pinto Beans is 100 calories?
About 29 g of Pinto Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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