Sweets · Nutrition facts

Pan De Higos Y Chocolate Negro

by Paiarrop

286 kcal per 100 g, with 3.7 g protein, 54.5 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Pan De Higos Y Chocolate NegroNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
3.7 g
Protein
6% of calories
54.5 g
Carbs
82% of calories
3.6 g
Fat
12% of calories
Macro split
Protein 6%Carbs 82%Fat 12%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar52.6g
Saturated fat1.9g10% DV
Cholesterol0.6mg0% DV
Sodium80mg3% DV
Potassium282mg6% DV
Calcium57.5mg4% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437006555081 · Data last verified:

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8437006555081

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Common questions

How many calories are in Pan De Higos Y Chocolate Negro?

Pan De Higos Y Chocolate Negro by Paiarrop has 286 kcal per 100 g.

How much protein is in Pan De Higos Y Chocolate Negro?

Pan De Higos Y Chocolate Negro contains 3.7 g of protein per 100 g.

Is Pan De Higos Y Chocolate Negro high in carbs?

Yes — carbohydrates provide 82% of its calories (54.5 g per 100 g, of which 52.6 g is sugar). It also delivers 5 g of fiber.

Is Pan De Higos Y Chocolate Negro high in sugar?

Yes — 52.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Pan De Higos Y Chocolate Negro low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Pan De Higos Y Chocolate Negro a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pan De Higos Y Chocolate Negro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52.6 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Pan De Higos Y Chocolate Negro is 100 calories?

About 35 g of Pan De Higos Y Chocolate Negro equals 100 kcal.

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