Sweets · Nutrition facts

Brownie Chocolate Fudge

by Fiber One

280 kcal per 100 g, with 8 g protein, 68 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberPotassiumCalcium rich
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Brownie Chocolate FudgeNutri-Score ACompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
8 g
Protein
9% of calories
68 g
Carbs
80% of calories
4 g
Fat
11% of calories
Macro split
Protein 9%Carbs 80%Fat 11%

Nutrition facts

per 100 g
Fiber28g100% DV
Sugar4g
Saturated fat2g10% DV
Sodium340mg15% DV
Potassium360mg8% DV
Calcium160mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000508491 · Data last verified:

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Barcode

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0016000508491

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Common questions

How many calories are in Brownie Chocolate Fudge?

Brownie Chocolate Fudge by Fiber One has 280 kcal per 100 g.

How much protein is in Brownie Chocolate Fudge?

Brownie Chocolate Fudge contains 8 g of protein per 100 g.

Is Brownie Chocolate Fudge high in carbs?

Yes — carbohydrates provide 80% of its calories (68 g per 100 g, of which 4 g is sugar). It also delivers 28 g of fiber.

Is Brownie Chocolate Fudge a good source of fiber?

It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.

Why does Brownie Chocolate Fudge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (28 g), protein (8 g). Overall that places it in band A.

How much Brownie Chocolate Fudge is 100 calories?

About 36 g of Brownie Chocolate Fudge equals 100 kcal.

Is Brownie Chocolate Fudge a good source of potassium?

It is a moderate source: 360 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Brownie Chocolate Fudge a good source of calcium?

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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