Other · Nutrition facts

Pain De Mie Nature

270 kcal per 100 g, with 8.8 g protein, 45 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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Pain De Mie NatureNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
8.8 g
Protein
13% of calories
45 g
Carbs
68% of calories
5.5 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar4.7g
Saturated fat2.2g11% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760050920150 · Data last verified:

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3760050920150

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Common questions

How many calories are in Pain De Mie Nature?

Pain De Mie Nature has 270 kcal per 100 g.

How much protein is in Pain De Mie Nature?

Pain De Mie Nature contains 8.8 g of protein per 100 g.

Is Pain De Mie Nature high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Pain De Mie Nature a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Pain De Mie Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (4.5 g), protein (8.8 g). Overall that places it in band C.

How much Pain De Mie Nature is 100 calories?

About 37 g of Pain De Mie Nature equals 100 kcal.

Is Pain De Mie Nature high in sugar or fat?

Per 100 g it has 4.7 g sugar and 5.5 g fat (2.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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