Other · Nutrition facts

Pain Au Seigle Bio

243 kcal per 100 g, with 6.7 g protein, 49.2 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High fiber
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Pain Au Seigle BioNutri-Score ACompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
12% of calories
49.2 g
Carbs
86% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 12%Carbs 86%Fat 2%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar0.4g
Saturated fat0.1g0% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760007140075 · Data last verified:

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3760007140075

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Common questions

How many calories are in Pain Au Seigle Bio?

Pain Au Seigle Bio by Moisan has 243 kcal per 100 g.

How much protein is in Pain Au Seigle Bio?

Pain Au Seigle Bio contains 6.7 g of protein per 100 g.

Is Pain Au Seigle Bio high in carbs?

Yes — carbohydrates provide 86% of its calories (49.2 g per 100 g, of which 0.4 g is sugar). It also delivers 6.3 g of fiber.

Is Pain Au Seigle Bio low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 49.2 g of carbs come from starch and fiber rather than sugar.

Is Pain Au Seigle Bio a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pain Au Seigle Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g). Overall that places it in band A.

How much Pain Au Seigle Bio is 100 calories?

About 41 g of Pain Au Seigle Bio equals 100 kcal.

Is Pain Au Seigle Bio high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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