Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760044430504 · Data last verified:
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Common questions
How many calories are in Pain Au Seigle?
Pain Au Seigle by Max Poilane has 247 kcal per 100 g.
How much protein is in Pain Au Seigle?
Pain Au Seigle contains 6 g of protein per 100 g.
Is Pain Au Seigle high in carbs?
Yes — carbohydrates provide 87% of its calories (53.9 g per 100 g, of which 2.9 g is sugar).
Is Pain Au Seigle high in sodium?
Yes — 540 mg of sodium per 100 g, about 23% of the daily value.
Why does Pain Au Seigle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg). Overall that places it in band C.
How much Pain Au Seigle is 100 calories?
About 40 g of Pain Au Seigle equals 100 kcal.
Is Pain Au Seigle a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Pain Au Seigle high in sugar or fat?
Per 100 g it has 2.9 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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