Other · Nutrition facts

Maronen Bio

255 kcal per 100 g, with 2.7 g protein, 48.8 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiberPotassiumVitamin C
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Maronen BioNutri-Score ACompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
2.7 g
Protein
5% of calories
48.8 g
Carbs
91% of calories
1 g
Fat
4% of calories
Macro split
Protein 5%Carbs 91%Fat 4%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar7.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium550mg12% DV
Calcium27mg2% DV
Iron0.9mg5% DV
Vitamin C41.6mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760032460117 · Data last verified:

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Barcode

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3760032460117

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Common questions

How many calories are in Maronen Bio?

Maronen Bio by INOVFRUIT has 255 kcal per 100 g.

How much protein is in Maronen Bio?

Maronen Bio contains 2.7 g of protein per 100 g.

Is Maronen Bio high in carbs?

Yes — carbohydrates provide 91% of its calories (48.8 g per 100 g, of which 7.2 g is sugar). It also delivers 5 g of fiber.

Is Maronen Bio low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Maronen Bio a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Maronen Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Maronen Bio is 100 calories?

About 39 g of Maronen Bio equals 100 kcal.

Is Maronen Bio a good source of potassium?

It is a moderate source: 550 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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