Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0753182099224 · Data last verified:
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Common questions
How many calories are in Original Seitan?
Original Seitan by Blackbird Foods has 118 kcal per 100 g. One serving (76 g) is about 90 kcal.
How much protein is in Original Seitan?
Original Seitan contains 22.4 g of protein per 100 g — about 17 g per 76 g serving.
Is Original Seitan a good source of protein?
Yes — 22.4 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Why does Original Seitan have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (447 mg); points in favor come from protein (22.4 g). Overall that places it in band A.
How much Original Seitan is 100 calories?
About 85 g of Original Seitan equals 100 kcal.
Is Original Seitan a good source of iron?
It is a good source: 10.7 mg per 100 g, about 59% of the daily value. A 200 g portion covers roughly 118%.
Is Original Seitan high in sugar or fat?
Per 100 g it has 2.6 g sugar and 1.3 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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