Nuts & Seeds · Nutrition facts

Original Peanut Butter Creamy

621 kcal per 100 g, with 26.9 g protein, 13.8 g carbs and 49.8 g fat. Full micronutrients and serving info below.

Serving: 45g
High proteinCalorie denseHigh fiberPotassium
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Original Peanut Butter CreamyNutri-Score DCompare
Amount

Showing values for 100 g

621 kcal
Calories
31% of a 2000 kcal day
26.9 g
Protein
18% of calories
13.8 g
Carbs
9% of calories
49.8 g
Fat
73% of calories
Macro split
Protein 18%Carbs 9%Fat 73%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar8g
Saturated fat13.7g68% DV
Cholesterol0mg0% DV
Sodium430mg19% DV
Potassium637.6mg14% DV
Calcium52.8mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040424840 · Data last verified:

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4006040424840

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Common questions

How many calories are in Original Peanut Butter Creamy?

Original Peanut Butter Creamy by Rapunzel has 621 kcal per 100 g. One serving (45 g) is about 279 kcal.

How much protein is in Original Peanut Butter Creamy?

Original Peanut Butter Creamy contains 26.9 g of protein per 100 g — about 12.1 g per 45 g serving.

Is Original Peanut Butter Creamy a good source of protein?

Yes — 26.9 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Original Peanut Butter Creamy high in saturated fat?

It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Original Peanut Butter Creamy a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Original Peanut Butter Creamy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (621 kcal), saturated fat (13.7 g), sodium (430 mg); points in favor come from fiber (5.1 g), protein (26.9 g). Overall that places it in band D.

How much Original Peanut Butter Creamy is 100 calories?

About 16 g of Original Peanut Butter Creamy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Peanut Butter Creamy high in calories?

Yes — 621 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

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