Grains · Nutrition facts

Organic Whole Grain Scones Mix

333 kcal per 100 g, with 13.3 g protein, 66.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Organic Whole Grain Scones MixNutri-Score BCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
13.3 g
Protein
16% of calories
66.7 g
Carbs
80% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.3g
Saturated fat0.3g2% DV
Sodium633.3mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0697517000113 · Data last verified:

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0697517000113

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Common questions

How many calories are in Organic Whole Grain Scones Mix?

Organic Whole Grain Scones Mix has 333 kcal per 100 g.

How much protein is in Organic Whole Grain Scones Mix?

Organic Whole Grain Scones Mix contains 13.3 g of protein per 100 g.

Is Organic Whole Grain Scones Mix a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Organic Whole Grain Scones Mix high in carbs?

Yes — carbohydrates provide 80% of its calories (66.7 g per 100 g, of which 3.3 g is sugar). It also delivers 10 g of fiber.

Is Organic Whole Grain Scones Mix high in sodium?

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

Is Organic Whole Grain Scones Mix a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Organic Whole Grain Scones Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (633.3 mg); points in favor come from fiber (10 g), protein (13.3 g). Overall that places it in band B.

How much Organic Whole Grain Scones Mix is 100 calories?

About 30 g of Organic Whole Grain Scones Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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