Grains · Nutrition facts

Organic Maltstar Flour

342 kcal per 100 g, with 12.7 g protein, 64.8 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Organic Maltstar FlourNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
12.7 g
Protein
16% of calories
64.8 g
Carbs
79% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 16%Carbs 79%Fat 5%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar2.1g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0754311556939 · Data last verified:

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Barcode

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0754311556939

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Common questions

How many calories are in Organic Maltstar Flour?

Organic Maltstar Flour has 342 kcal per 100 g.

How much protein is in Organic Maltstar Flour?

Organic Maltstar Flour contains 12.7 g of protein per 100 g.

Is Organic Maltstar Flour a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Organic Maltstar Flour high in carbs?

Yes — carbohydrates provide 79% of its calories (64.8 g per 100 g, of which 2.1 g is sugar). It also delivers 7.6 g of fiber.

Is Organic Maltstar Flour low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Maltstar Flour a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Organic Maltstar Flour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.6 g), protein (12.7 g). Overall that places it in band A.

How much Organic Maltstar Flour is 100 calories?

About 29 g of Organic Maltstar Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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