One Pot Chicken Curry & Rice

One Pot Chicken Curry & Rice by Big pot co has 109 kcal per 100 g. One serving (400 g) is about 436 kcal.

One Pot Chicken Curry & Rice contains 7 g of protein per 100 g — about 28 g per 400 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 13.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 44.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 92 g of One Pot Chicken Curry & Rice equals 100 kcal.

Per 100 g it has 0.9 g sugar and 3.1 g fat (0.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.