Protein Pesto Penne Chicken

Protein Pesto Penne Chicken by ASDA has 117 kcal per 100 g. One serving (380 g) is about 445 kcal.

Protein Pesto Penne Chicken contains 8.7 g of protein per 100 g — about 33.1 g per 380 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 14.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 113.9 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

About 85 g of Protein Pesto Penne Chicken equals 100 kcal.

Per 100 g it has 1.4 g sugar and 2.2 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.