Other · Nutrition facts

Olijven Naturel Vers Groen Zon. Pit

176 kcal per 100 g, with 1.1 g protein, 3.2 g carbs and 17 g fat. Full micronutrients and serving info below.

Low carb
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Olijven Naturel Vers Groen Zon. PitNutri-Score DCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
1.1 g
Protein
3% of calories
3.2 g
Carbs
8% of calories
17 g
Fat
89% of calories
Macro split
Protein 3%Carbs 8%Fat 89%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.7g
Saturated fat2.6g13% DV
Cholesterol1mg0% DV
Sodium960mg42% DV
Potassium30.1mg1% DV
Calcium55.7mg4% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413588602118 · Data last verified:

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5413588602118

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Common questions

How many calories are in Olijven Naturel Vers Groen Zon. Pit?

Olijven Naturel Vers Groen Zon. Pit by Père Olive has 176 kcal per 100 g.

How much protein is in Olijven Naturel Vers Groen Zon. Pit?

Olijven Naturel Vers Groen Zon. Pit contains 1.1 g of protein per 100 g.

Is Olijven Naturel Vers Groen Zon. Pit keto-friendly?

With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olijven Naturel Vers Groen Zon. Pit high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Olijven Naturel Vers Groen Zon. Pit a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Olijven Naturel Vers Groen Zon. Pit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Olijven Naturel Vers Groen Zon. Pit is 100 calories?

About 57 g of Olijven Naturel Vers Groen Zon. Pit equals 100 kcal.

Is Olijven Naturel Vers Groen Zon. Pit high in sugar or fat?

Per 100 g it has 1.7 g sugar and 17 g fat (2.6 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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