Grains · Nutrition facts

Nesquik Cereal

by Nesquik

112 kcal per 100 g, with 2.5 g protein, 22 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 30g
Iron richCalcium rich
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Nesquik CerealNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
2.5 g
Protein
9% of calories
22 g
Carbs
83% of calories
0.9 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar6.7g
Saturated fat0.2g1% DV
Sodium0mg0% DV
Calcium144mg11% DV
Iron11mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690632760278 · Data last verified:

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8690632760278

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Common questions

How many calories are in Nesquik Cereal?

Nesquik Cereal by Nesquik has 112 kcal per 100 g. One serving (30 g) is about 34 kcal.

How much protein is in Nesquik Cereal?

Nesquik Cereal contains 2.5 g of protein per 100 g — about 0.8 g per 30 g serving.

Is Nesquik Cereal high in carbs?

Yes — carbohydrates provide 83% of its calories (22 g per 100 g, of which 6.7 g is sugar). It also delivers 2.6 g of fiber.

Is Nesquik Cereal low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Nesquik Cereal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Nesquik Cereal is 100 calories?

About 89 g of Nesquik Cereal equals 100 kcal.

Is Nesquik Cereal a good source of calcium?

It is a moderate source: 144 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Nesquik Cereal a good source of iron?

It is a good source: 11 mg per 100 g, about 61% of the daily value. A 200 g portion covers roughly 122%.

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