Fish & Seafood · Nutrition facts

Émincés De Saumon Fumé Aux 5 Bais

214 kcal per 100 g, with 22 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carbPotassium
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Émincés De Saumon Fumé Aux 5 BaisNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
41% of calories
0 g
Carbs
0% of calories
14 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat2g10% DV
Cholesterol52mg17% DV
Sodium1200mg52% DV
Potassium347.9mg7% DV
Calcium6.1mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030177188 · Data last verified:

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3350030177188

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Common questions

How many calories are in Émincés De Saumon Fumé Aux 5 Bais?

Émincés De Saumon Fumé Aux 5 Bais by Monoprix, Monoprix Gourmet has 214 kcal per 100 g. One serving (50 g) is about 107 kcal.

How much protein is in Émincés De Saumon Fumé Aux 5 Bais?

Émincés De Saumon Fumé Aux 5 Bais contains 22 g of protein per 100 g — about 11 g per 50 g serving.

Is Émincés De Saumon Fumé Aux 5 Bais a good source of protein?

Yes — 22 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Émincés De Saumon Fumé Aux 5 Bais keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Émincés De Saumon Fumé Aux 5 Bais high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Émincés De Saumon Fumé Aux 5 Bais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Émincés De Saumon Fumé Aux 5 Bais is 100 calories?

About 47 g of Émincés De Saumon Fumé Aux 5 Bais equals 100 kcal.

Is Émincés De Saumon Fumé Aux 5 Bais high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (2 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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