Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802800535583 · Data last verified:
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Common questions
How many calories are in Kryzpo?
Kryzpo by Kryzpo has 507 kcal per 100 g. One serving (37 g) is about 188 kcal.
How much protein is in Kryzpo?
Kryzpo contains 5.8 g of protein per 100 g — about 2.1 g per 37 g serving.
Is Kryzpo low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Kryzpo high in sodium?
Yes — 550 mg of sodium per 100 g, about 24% of the daily value.
Why does Kryzpo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sodium (550 mg). Overall that places it in band D.
How much Kryzpo is 100 calories?
About 20 g of Kryzpo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kryzpo high in calories?
Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
Is Kryzpo high in sugar or fat?
Per 100 g it has 0.5 g sugar and 28 g fat (2.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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