Jícama Enchilada

Jícama Enchilada by Crujisanas has 364 kcal per 100 g. One serving (100 g) is about 364 kcal.

Jícama Enchilada contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 12.6 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (11.7 g); points in favor come from fiber (12.6 g). Overall that places it in band A.

About 27 g of Jícama Enchilada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Per 100 g it has 11.7 g sugar and 10.4 g fat (1.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.