Snacks · Nutrition facts

Croquants Aux Amandes

358 kcal per 100 g, with 9.2 g protein, 62.4 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Croquants Aux AmandesNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
9.2 g
Protein
11% of calories
62.4 g
Carbs
72% of calories
6.8 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar20.2g
Saturated fat0.8g4% DV
Cholesterol37.3mg12% DV
Sodium15.4mg1% DV
Potassium251.9mg5% DV
Calcium46.9mg4% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000029124 · Data last verified:

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Common questions

How many calories are in Croquants Aux Amandes?

Croquants Aux Amandes by Hautes-Alpes Naturellement, sans marque has 358 kcal per 100 g.

How much protein is in Croquants Aux Amandes?

Croquants Aux Amandes contains 9.2 g of protein per 100 g.

Is Croquants Aux Amandes high in carbs?

Yes — carbohydrates provide 72% of its calories (62.4 g per 100 g, of which 20.2 g is sugar). It also delivers 5.2 g of fiber.

Is Croquants Aux Amandes high in sugar?

Yes — 20.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Croquants Aux Amandes low in sodium?

Yes — just 15.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Croquants Aux Amandes a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Croquants Aux Amandes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (20.2 g); points in favor come from fiber (5.2 g), protein (9.2 g). Overall that places it in band A.

How much Croquants Aux Amandes is 100 calories?

About 28 g of Croquants Aux Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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