Snacks · Nutrition facts

Pains Au Lait Aux Pépites De Chocolat

333 kcal per 100 g, with 8 g protein, 69 g carbs and 11 g fat. Full micronutrients and serving info below.

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Pains Au Lait Aux Pépites De ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
8 g
Protein
8% of calories
69 g
Carbs
68% of calories
11 g
Fat
24% of calories
Macro split
Protein 8%Carbs 68%Fat 24%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar15g
Saturated fat5.5g28% DV
Cholesterol26.3mg9% DV
Sodium400mg17% DV
Potassium174.7mg4% DV
Calcium38.1mg3% DV
Iron1.4mg8% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000102794 · Data last verified:

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Common questions

How many calories are in Pains Au Lait Aux Pépites De Chocolat?

Pains Au Lait Aux Pépites De Chocolat by (sans marque) has 333 kcal per 100 g.

How much protein is in Pains Au Lait Aux Pépites De Chocolat?

Pains Au Lait Aux Pépites De Chocolat contains 8 g of protein per 100 g.

Is Pains Au Lait Aux Pépites De Chocolat high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.

Is Pains Au Lait Aux Pépites De Chocolat high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pains Au Lait Aux Pépites De Chocolat a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pains Au Lait Aux Pépites De Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (5.5 g), sodium (400 mg); points in favor come from fiber (3.1 g), protein (8 g). Overall that places it in band C.

How much Pains Au Lait Aux Pépites De Chocolat is 100 calories?

About 30 g of Pains Au Lait Aux Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Lait Aux Pépites De Chocolat a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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