Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810121880494 · Data last verified:
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Common questions
How many calories are in Hydrate Or Die Electrolytes?
Hydrate Or Die Electrolytes by Bubs Natural has 333 kcal per 100 g. One serving (12 g) is about 40 kcal.
How much protein is in Hydrate Or Die Electrolytes?
Hydrate Or Die Electrolytes contains 0 g of protein per 100 g — about 0 g per 12 g serving.
Is Hydrate Or Die Electrolytes high in carbs?
Yes — carbohydrates provide 100% of its calories (66.7 g per 100 g, of which 58.3 g is sugar).
Is Hydrate Or Die Electrolytes high in sugar?
Yes — 58.3 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Hydrate Or Die Electrolytes high in sodium?
Yes — 5416.7 mg of sodium per 100 g, about 236% of the daily value.
Why does Hydrate Or Die Electrolytes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58.3 g), sodium (5416.7 mg). Overall that places it in band E.
How much Hydrate Or Die Electrolytes is 100 calories?
About 30 g of Hydrate Or Die Electrolytes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hydrate Or Die Electrolytes a good source of potassium?
It is a good source: 1666.7 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.
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