Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0889896905381 · Data last verified:
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Common questions
How many calories are in Organic Sun Dried Pitted Dates?
Organic Sun Dried Pitted Dates by Happy Village has 333 kcal per 100 g. One serving (36 g) is about 120 kcal.
How much protein is in Organic Sun Dried Pitted Dates?
Organic Sun Dried Pitted Dates contains 2.8 g of protein per 100 g — about 1 g per 36 g serving.
Is Organic Sun Dried Pitted Dates high in carbs?
Yes — carbohydrates provide 97% of its calories (77.8 g per 100 g, of which 63.9 g is sugar). It also delivers 8.3 g of fiber.
Is Organic Sun Dried Pitted Dates high in sugar?
Yes — 63.9 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Organic Sun Dried Pitted Dates low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Sun Dried Pitted Dates a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Organic Sun Dried Pitted Dates have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63.9 g); points in favor come from fiber (8.3 g). Overall that places it in band C.
How much Organic Sun Dried Pitted Dates is 100 calories?
About 30 g of Organic Sun Dried Pitted Dates equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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