Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010359794 · Data last verified:
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Common questions
How many calories are in Hummus Original?
Hummus Original by Eroski has 108 kcal per 100 g.
How much protein is in Hummus Original?
Hummus Original contains 6.4 g of protein per 100 g.
Is Hummus Original low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.
Is Hummus Original a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Hummus Original have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.
How much Hummus Original is 100 calories?
About 93 g of Hummus Original equals 100 kcal.
Is Hummus Original a good source of calcium?
It is a moderate source: 138 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Hummus Original a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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