Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627022719095 · Data last verified:
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Common questions
How many calories are in Hot And Honey?
Hot And Honey by Royal Nuts has 480 kcal per 100 g. One serving (50 g) is about 240 kcal.
How much protein is in Hot And Honey?
Hot And Honey contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is Hot And Honey high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Hot And Honey high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Hot And Honey high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Hot And Honey a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Hot And Honey have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (34 g), saturated fat (8 g), sodium (500 mg); points in favor come from fiber (4 g). Overall that places it in band D.
How much Hot And Honey is 100 calories?
About 21 g of Hot And Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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