Other · Nutrition facts

Gressins Sarrasin Et Mais

383 kcal per 100 g, with 10 g protein, 79.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gressins Sarrasin Et MaisNutri-Score ACompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
79.6 g
Carbs
88% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 11%Carbs 88%Fat 1%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar8.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium212mg9% DV
Potassium250.1mg5% DV
Calcium14.2mg1% DV
Iron1.8mg10% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760152700216 · Data last verified:

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3760152700216

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Common questions

How many calories are in Gressins Sarrasin Et Mais?

Gressins Sarrasin Et Mais by Paradeigma has 383 kcal per 100 g.

How much protein is in Gressins Sarrasin Et Mais?

Gressins Sarrasin Et Mais contains 10 g of protein per 100 g.

Is Gressins Sarrasin Et Mais a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gressins Sarrasin Et Mais high in carbs?

Yes — carbohydrates provide 88% of its calories (79.6 g per 100 g, of which 8.1 g is sugar). It also delivers 3.4 g of fiber.

Is Gressins Sarrasin Et Mais a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Gressins Sarrasin Et Mais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (3.4 g), protein (10 g). Overall that places it in band A.

How much Gressins Sarrasin Et Mais is 100 calories?

About 26 g of Gressins Sarrasin Et Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins Sarrasin Et Mais high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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