Tartines Craquantes Bio Sans Gluten

Tartines Craquantes Bio Sans Gluten by Moissons De La Terre has 375 kcal per 100 g.

Tartines Craquantes Bio Sans Gluten contains 6.8 g of protein per 100 g.

Yes — carbohydrates provide 87% of its calories (78 g per 100 g, of which 7.8 g is sugar). It also delivers 8.2 g of fiber.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (8.2 g). Overall that places it in band A.

About 27 g of Tartines Craquantes Bio Sans Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Per 100 g it has 7.8 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.