Poultry · Nutrition facts

Golden -chicken-

234 kcal per 100 g, with 14.6 g protein, 14.6 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 130 g
Good protein
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Golden -chicken-Nutri-Score BCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
14.6 g
Protein
33% of calories
14.6 g
Carbs
33% of calories
6.5 g
Fat
34% of calories
Macro split
Protein 33%Carbs 33%Fat 34%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0g
Saturated fat2g10% DV
Trans fat0g
Cholesterol39.1mg13% DV
Sodium350.5mg15% DV
Potassium268mg6% DV
Calcium7.9mg1% DV
Iron0.5mg3% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891515476137 · Data last verified:

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7891515476137

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Common questions

How many calories are in Golden -chicken-?

Golden -chicken- by Sadia has 234 kcal per 100 g. One serving (130 g) is about 304 kcal.

How much protein is in Golden -chicken-?

Golden -chicken- contains 14.6 g of protein per 100 g — about 19 g per 130 g serving.

Is Golden -chicken- a good source of protein?

Yes — 14.6 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Golden -chicken- low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14.6 g of carbs come from starch and fiber rather than sugar.

Why does Golden -chicken- have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.6 g). Overall that places it in band B.

How much Golden -chicken- is 100 calories?

About 43 g of Golden -chicken- equals 100 kcal.

Is Golden -chicken- high in sugar or fat?

Per 100 g it has 0 g sugar and 6.5 g fat (2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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