Fish & Seafood · Nutrition facts

Geteilte Heringsfilets In Tomaten-sauce

194 kcal per 100 g, with 12 g protein, 4.5 g carbs and 14 g fat. Full micronutrients and serving info below.

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Geteilte Heringsfilets In Tomaten-sauceNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
4.5 g
Carbs
9% of calories
14 g
Fat
66% of calories
Macro split
Protein 25%Carbs 9%Fat 66%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar4g
Saturated fat3.5g18% DV
Cholesterol33.4mg11% DV
Sodium520mg23% DV
Potassium285.9mg6% DV
Calcium40.6mg3% DV
Iron0.8mg4% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008608021003 · Data last verified:

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Common questions

How many calories are in Geteilte Heringsfilets In Tomaten-sauce?

Geteilte Heringsfilets In Tomaten-sauce by Goldpack has 194 kcal per 100 g.

How much protein is in Geteilte Heringsfilets In Tomaten-sauce?

Geteilte Heringsfilets In Tomaten-sauce contains 12 g of protein per 100 g.

Is Geteilte Heringsfilets In Tomaten-sauce a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Geteilte Heringsfilets In Tomaten-sauce keto-friendly?

With 4.5 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Geteilte Heringsfilets In Tomaten-sauce high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Geteilte Heringsfilets In Tomaten-sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Geteilte Heringsfilets In Tomaten-sauce is 100 calories?

About 52 g of Geteilte Heringsfilets In Tomaten-sauce equals 100 kcal.

Is Geteilte Heringsfilets In Tomaten-sauce high in sugar or fat?

Per 100 g it has 4 g sugar and 14 g fat (3.5 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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