Other · Nutrition facts

Gemüseaufstrich Tomate Kräuter

191 kcal per 100 g, with 3.5 g protein, 7 g carbs and 16 g fat. Full micronutrients and serving info below.

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Gemüseaufstrich Tomate KräuterNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
3.5 g
Protein
8% of calories
7 g
Carbs
15% of calories
16 g
Fat
77% of calories
Macro split
Protein 8%Carbs 15%Fat 77%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.1g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium358.8mg8% DV
Calcium33.3mg3% DV
Iron0.9mg5% DV
Vitamin C14.6mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420177505 · Data last verified:

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4104420177505

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Common questions

How many calories are in Gemüseaufstrich Tomate Kräuter?

Gemüseaufstrich Tomate Kräuter by Alnatura, Alnatura GmbH has 191 kcal per 100 g.

How much protein is in Gemüseaufstrich Tomate Kräuter?

Gemüseaufstrich Tomate Kräuter contains 3.5 g of protein per 100 g.

Is Gemüseaufstrich Tomate Kräuter high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Gemüseaufstrich Tomate Kräuter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Gemüseaufstrich Tomate Kräuter is 100 calories?

About 52 g of Gemüseaufstrich Tomate Kräuter equals 100 kcal.

Is Gemüseaufstrich Tomate Kräuter a good source of potassium?

It is a moderate source: 358.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Gemüseaufstrich Tomate Kräuter a good source of vitamin C?

It is a moderate source: 14.6 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Gemüseaufstrich Tomate Kräuter high in sugar or fat?

Per 100 g it has 4.1 g sugar and 16 g fat (1.7 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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