Other · Nutrition facts

Galettes De Fèves & Blé Patates Douces, Noix De Coco

210 kcal per 100 g, with 7 g protein, 24 g carbs and 8.4 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Galettes De Fèves & Blé Patates Douces, Noix De CocoNutri-Score ACompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
7 g
Protein
14% of calories
24 g
Carbs
48% of calories
8.4 g
Fat
38% of calories
Macro split
Protein 14%Carbs 48%Fat 38%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3.7g
Saturated fat2.2g11% DV
Cholesterol0.6mg0% DV
Sodium400mg17% DV
Potassium346.8mg7% DV
Calcium32.9mg3% DV
Iron1.9mg11% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681273009 · Data last verified:

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3175681273009

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Common questions

How many calories are in Galettes De Fèves & Blé Patates Douces, Noix De Coco?

Galettes De Fèves & Blé Patates Douces, Noix De Coco by CÉRÉALE BIO has 210 kcal per 100 g.

How much protein is in Galettes De Fèves & Blé Patates Douces, Noix De Coco?

Galettes De Fèves & Blé Patates Douces, Noix De Coco contains 7 g of protein per 100 g.

Is Galettes De Fèves & Blé Patates Douces, Noix De Coco a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Galettes De Fèves & Blé Patates Douces, Noix De Coco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5 g). Overall that places it in band A.

How much Galettes De Fèves & Blé Patates Douces, Noix De Coco is 100 calories?

About 48 g of Galettes De Fèves & Blé Patates Douces, Noix De Coco equals 100 kcal.

Is Galettes De Fèves & Blé Patates Douces, Noix De Coco a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Galettes De Fèves & Blé Patates Douces, Noix De Coco high in sugar or fat?

Per 100 g it has 3.7 g sugar and 8.4 g fat (2.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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