Other · Nutrition facts

3 Böreks

198 kcal per 100 g, with 5.7 g protein, 22 g carbs and 9 g fat. Full micronutrients and serving info below.

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3 BöreksNutri-Score BCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
5.7 g
Protein
12% of calories
22 g
Carbs
46% of calories
9 g
Fat
42% of calories
Macro split
Protein 12%Carbs 46%Fat 42%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.8g
Saturated fat2.2g11% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681282681 · Data last verified:

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3175681282681

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Common questions

How many calories are in 3 Böreks?

3 Böreks by Les Chefs du Bio has 198 kcal per 100 g.

How much protein is in 3 Böreks?

3 Böreks contains 5.7 g of protein per 100 g.

Is 3 Böreks low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does 3 Böreks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much 3 Böreks is 100 calories?

About 51 g of 3 Böreks equals 100 kcal.

Is 3 Böreks high in sugar or fat?

Per 100 g it has 0.8 g sugar and 9 g fat (2.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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