Other · Nutrition facts

Flammekueche Eté Provençale

219 kcal per 100 g, with 7.8 g protein, 25 g carbs and 9.4 g fat. Full micronutrients and serving info below.

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Flammekueche Eté ProvençaleNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
7.8 g
Protein
14% of calories
25 g
Carbs
46% of calories
9.4 g
Fat
40% of calories
Macro split
Protein 14%Carbs 46%Fat 40%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.3g
Saturated fat3.8g19% DV
Cholesterol20.4mg7% DV
Sodium480mg21% DV
Potassium166.1mg4% DV
Calcium99.1mg8% DV
Iron0.8mg4% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180950019486 · Data last verified:

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3180950019486

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Common questions

How many calories are in Flammekueche Eté Provençale?

Flammekueche Eté Provençale by Stoeffler has 219 kcal per 100 g.

How much protein is in Flammekueche Eté Provençale?

Flammekueche Eté Provençale contains 7.8 g of protein per 100 g.

Is Flammekueche Eté Provençale high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Flammekueche Eté Provençale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (480 mg). Overall that places it in band C.

How much Flammekueche Eté Provençale is 100 calories?

About 46 g of Flammekueche Eté Provençale equals 100 kcal.

Is Flammekueche Eté Provençale a good source of calcium?

It is a moderate source: 99.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Flammekueche Eté Provençale high in sugar or fat?

Per 100 g it has 3.3 g sugar and 9.4 g fat (3.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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