Other · Nutrition facts

Galettes Au Son D'avoine Vanille

163 kcal per 100 g, with 8.3 g protein, 26 g carbs and 2 g fat. Full micronutrients and serving info below.

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Galettes Au Son D'avoine VanilleNutri-Score ACompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
8.3 g
Protein
21% of calories
26 g
Carbs
67% of calories
2 g
Fat
12% of calories
Macro split
Protein 21%Carbs 67%Fat 12%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar7.7g
Saturated fat0.4g2% DV
Cholesterol0.6mg0% DV
Sodium232mg10% DV
Potassium288.5mg6% DV
Calcium83.6mg6% DV
Iron1.8mg10% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3472331334609 · Data last verified:

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3472331334609

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Common questions

How many calories are in Galettes Au Son D'avoine Vanille?

Galettes Au Son D'avoine Vanille by Cerealpes has 163 kcal per 100 g.

How much protein is in Galettes Au Son D'avoine Vanille?

Galettes Au Son D'avoine Vanille contains 8.3 g of protein per 100 g.

Is Galettes Au Son D'avoine Vanille a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Galettes Au Son D'avoine Vanille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (8.3 g). Overall that places it in band A.

How much Galettes Au Son D'avoine Vanille is 100 calories?

About 61 g of Galettes Au Son D'avoine Vanille equals 100 kcal.

Is Galettes Au Son D'avoine Vanille a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Galettes Au Son D'avoine Vanille high in sugar or fat?

Per 100 g it has 7.7 g sugar and 2 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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