Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028422000002 · Data last verified:
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Common questions
How many calories are in Freshly Boiled Jumbo Peanuts?
Freshly Boiled Jumbo Peanuts by Koha Foods has 636 kcal per 100 g. One serving (28 g) is about 180 kcal.
How much protein is in Freshly Boiled Jumbo Peanuts?
Freshly Boiled Jumbo Peanuts contains 17.7 g of protein per 100 g — about 5 g per 28 g serving.
Is Freshly Boiled Jumbo Peanuts a good source of protein?
Yes — 17.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Freshly Boiled Jumbo Peanuts low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.
Why does Freshly Boiled Jumbo Peanuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (636 kcal); points in favor come from protein (17.7 g). Overall that places it in band C.
How much Freshly Boiled Jumbo Peanuts is 100 calories?
About 16 g of Freshly Boiled Jumbo Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Freshly Boiled Jumbo Peanuts high in calories?
Yes — 636 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.
Is Freshly Boiled Jumbo Peanuts a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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