Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220254033 · Data last verified:
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Common questions
How many calories are in French Bread?
French Bread by H-E-B Bakery has 263 kcal per 100 g. One serving (57 g) is about 150 kcal.
How much protein is in French Bread?
French Bread contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.
Is French Bread high in carbs?
Yes — carbohydrates provide 78% of its calories (50.9 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.
Is French Bread low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 50.9 g of carbs come from starch and fiber rather than sugar.
Is French Bread high in sodium?
Yes — 526.3 mg of sodium per 100 g, about 23% of the daily value.
Why does French Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (526.3 mg); points in favor come from protein (8.8 g). Overall that places it in band B.
How much French Bread is 100 calories?
About 38 g of French Bread equals 100 kcal.
Is French Bread a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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