Bakery · Nutrition facts

Extra Thin White Enriched Bread

269 kcal per 100 g, with 7.7 g protein, 50 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Iron rich
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Extra Thin White Enriched BreadNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
7.7 g
Protein
12% of calories
50 g
Carbs
75% of calories
3.8 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Sugar7.7g
Saturated fat0g0% DV
Sodium403.8mg18% DV
Iron3.8mg21% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220848683 · Data last verified:

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0041220848683

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Common questions

How many calories are in Extra Thin White Enriched Bread?

Extra Thin White Enriched Bread by H-E-B has 269 kcal per 100 g.

How much protein is in Extra Thin White Enriched Bread?

Extra Thin White Enriched Bread contains 7.7 g of protein per 100 g.

Is Extra Thin White Enriched Bread high in carbs?

Yes — carbohydrates provide 75% of its calories (50 g per 100 g, of which 7.7 g is sugar).

Why does Extra Thin White Enriched Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (403.8 mg). Overall that places it in band C.

How much Extra Thin White Enriched Bread is 100 calories?

About 37 g of Extra Thin White Enriched Bread equals 100 kcal.

Is Extra Thin White Enriched Bread a good source of iron?

It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Extra Thin White Enriched Bread high in sugar or fat?

Per 100 g it has 7.7 g sugar and 3.8 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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