Other · Nutrition facts

Free Run Brown

by Kneehill Agriculture

152 kcal per 100 g, with 12.4 g protein, 1 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Free Run BrownNutri-Score BCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
12.4 g
Protein
33% of calories
1 g
Carbs
3% of calories
10.5 g
Fat
64% of calories
Macro split
Protein 33%Carbs 3%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.3g16% DV
Sodium123.8mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040232585951 · Data last verified:

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0040232585951

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Common questions

How many calories are in Free Run Brown?

Free Run Brown by Kneehill Agriculture has 152 kcal per 100 g.

How much protein is in Free Run Brown?

Free Run Brown contains 12.4 g of protein per 100 g.

Is Free Run Brown a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Free Run Brown keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Free Run Brown have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (12.4 g). Overall that places it in band B.

How much Free Run Brown is 100 calories?

About 66 g of Free Run Brown equals 100 kcal.

Is Free Run Brown high in sugar or fat?

Per 100 g it has 0 g sugar and 10.5 g fat (3.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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