Other · Nutrition facts

Flocons D’avoine

150 kcal per 100 g, with 5 g protein, 27 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 40g
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Flocons D’avoineNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
5 g
Protein
13% of calories
27 g
Carbs
70% of calories
3 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639304690 · Data last verified:

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0062639304690

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Common questions

How many calories are in Flocons D’avoine?

Flocons D’avoine by Western Family has 150 kcal per 100 g. One serving (40 g) is about 60 kcal.

How much protein is in Flocons D’avoine?

Flocons D’avoine contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Flocons D’avoine high in carbs?

Yes — carbohydrates provide 70% of its calories (27 g per 100 g, of which 0 g is sugar). It also delivers 4 g of fiber.

Is Flocons D’avoine low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Flocons D’avoine high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Flocons D’avoine a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Flocons D’avoine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Flocons D’avoine is 100 calories?

About 67 g of Flocons D’avoine equals 100 kcal.

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