Indian Favourites Menu To Share

Indian Favourites Menu To Share by Trader Joe's has 160 kcal per 100 g. One serving (156 g) is about 250 kcal.

Indian Favourites Menu To Share contains 3.8 g of protein per 100 g — about 5.9 g per 156 g serving.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g); points in favor come from fiber (3.2 g). Overall that places it in band B.

About 62 g of Indian Favourites Menu To Share equals 100 kcal.

It is a good source: 6.4 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

Per 100 g it has 13.5 g sugar and 3.8 g fat (0.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.