Veggie Spring Rolls

Veggie Spring Rolls by Lucky Foods has 155 kcal per 100 g. One serving (57 g) is about 88 kcal.

Veggie Spring Rolls contains 3.5 g of protein per 100 g — about 2 g per 57 g serving.

Yes — carbohydrates provide 70% of its calories (17.5 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 65 g of Veggie Spring Rolls equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.8 g sugar and 1.8 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.