Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 748208300122001598 · Data last verified:
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Common questions
How many calories are in Finisimo Jamón Serrano Bonarea?
Finisimo Jamón Serrano Bonarea by BonÀrea has 229 kcal per 100 g.
How much protein is in Finisimo Jamón Serrano Bonarea?
Finisimo Jamón Serrano Bonarea contains 32 g of protein per 100 g.
Is Finisimo Jamón Serrano Bonarea a good source of protein?
Yes — 32 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Finisimo Jamón Serrano Bonarea keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Finisimo Jamón Serrano Bonarea high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Why does Finisimo Jamón Serrano Bonarea have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (1520 mg); points in favor come from protein (32 g). Overall that places it in band C.
How much Finisimo Jamón Serrano Bonarea is 100 calories?
About 44 g of Finisimo Jamón Serrano Bonarea equals 100 kcal.
Is Finisimo Jamón Serrano Bonarea high in sugar or fat?
Per 100 g it has 0 g sugar and 11 g fat (3.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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