Fish & Seafood · Nutrition facts

Filete Caballa Sur Aceite Girasol Alto Omega

185 kcal per 100 g, with 23 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filete Caballa Sur Aceite Girasol Alto OmegaNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
23 g
Protein
51% of calories
0 g
Carbs
0% of calories
10 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.9g10% DV
Cholesterol43.5mg14% DV
Sodium480mg21% DV
Potassium297.7mg6% DV
Calcium4.4mg0% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071233365 · Data last verified:

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3560071233365

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Common questions

How many calories are in Filete Caballa Sur Aceite Girasol Alto Omega?

Filete Caballa Sur Aceite Girasol Alto Omega by Carrefour has 185 kcal per 100 g.

How much protein is in Filete Caballa Sur Aceite Girasol Alto Omega?

Filete Caballa Sur Aceite Girasol Alto Omega contains 23 g of protein per 100 g.

Is Filete Caballa Sur Aceite Girasol Alto Omega a good source of protein?

Yes — 23 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Filete Caballa Sur Aceite Girasol Alto Omega keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filete Caballa Sur Aceite Girasol Alto Omega high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Filete Caballa Sur Aceite Girasol Alto Omega have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Filete Caballa Sur Aceite Girasol Alto Omega is 100 calories?

About 54 g of Filete Caballa Sur Aceite Girasol Alto Omega equals 100 kcal.

Is Filete Caballa Sur Aceite Girasol Alto Omega high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (1.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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