Fish & Seafood · Nutrition facts

Filete Caballa Sur Oliva Alto Cont Omega

202 kcal per 100 g, with 24 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Filete Caballa Sur Oliva Alto Cont OmegaNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
47% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
52% of calories
Macro split
Protein 47%Carbs 1%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Cholesterol43.5mg14% DV
Sodium388mg17% DV
Potassium297.7mg6% DV
Calcium4.4mg0% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071233396 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3560071233396

Dietly — AI Calorie Counter

Log Filete Caballa Sur Oliva Alto Cont Omega in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filete Caballa Sur Oliva Alto Cont Omega?

Filete Caballa Sur Oliva Alto Cont Omega by Carrefour has 202 kcal per 100 g.

How much protein is in Filete Caballa Sur Oliva Alto Cont Omega?

Filete Caballa Sur Oliva Alto Cont Omega contains 24 g of protein per 100 g.

Is Filete Caballa Sur Oliva Alto Cont Omega a good source of protein?

Yes — 24 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Filete Caballa Sur Oliva Alto Cont Omega keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filete Caballa Sur Oliva Alto Cont Omega have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (24 g). Overall that places it in band C.

How much Filete Caballa Sur Oliva Alto Cont Omega is 100 calories?

About 50 g of Filete Caballa Sur Oliva Alto Cont Omega equals 100 kcal.

Is Filete Caballa Sur Oliva Alto Cont Omega high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API