Filet De Fruits Fumes

Filet De Fruits Fumes by Rhonetal has 141 kcal per 100 g. One serving (80 g) is about 113 kcal.

Filet De Fruits Fumes contains 23 g of protein per 100 g — about 18.4 g per 80 g serving.

Yes — 23 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 826 mg of sodium per 100 g, about 36% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (826 mg); points in favor come from protein (23 g). Overall that places it in band C.

About 71 g of Filet De Fruits Fumes equals 100 kcal.

Per 100 g it has 0.5 g sugar and 5 g fat (1 g saturated). Fat provides 32% of its calories, so portion size matters most here.