Fruits · Nutrition facts

Orange 100%

42 kcal per 100 g, with 80 g protein, 4 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carbLow calorieHigh fiber
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Orange 100%Nutri-Score BCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
80 g
Protein
86% of calories
4 g
Carbs
4% of calories
4 g
Fat
10% of calories
Macro split
Protein 86%Carbs 4%Fat 10%

Nutrition facts

per 100 g
Fiber24g86% DV
Sugar1g
Saturated fat1g5% DV
Sodium3200mg139% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3900518300210 · Data last verified:

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3900518300210

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Common questions

How many calories are in Orange 100%?

Orange 100% has 42 kcal per 100 g.

How much protein is in Orange 100%?

Orange 100% contains 80 g of protein per 100 g.

Is Orange 100% a good source of protein?

Yes — 80 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Orange 100% keto-friendly?

With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Orange 100% high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Is Orange 100% a good source of fiber?

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Why does Orange 100% have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3200 mg); points in favor come from fiber (24 g), protein (80 g). Overall that places it in band B.

How much Orange 100% is 100 calories?

About 238 g of Orange 100% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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